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ADHD Coaching for Teens

ADHD in Highschool can really kick your butt - but there are many things that can be done to help you get through the work without loosing your mind. I know anxiety and depression can go hand in hand with unmanaged ADHD - and that’s not the life I hope for you.

Coaching is not giving advice or telling you what to do. I am a caring listener, I ask questions, I notice what’s important to you, and help you make plans, practice new habits, improve relationships, even helping talk through challenges with friendships, relationships.

It can be hard to talk to parents or teachers at this age, when the same frustrations keep coming up, and it seems like things can’t get better. But they can, and they will. Knowing how your ADHD Brain works is the first step. Working with it, not against it, is the next step.

The ultimate step is when you really know how your brain works and you can set up your life in a way that you feel pretty good, most of the time, and you’re living a life that feels good and gets things done.

Take advantage of Coach Corey's over 22 years of experience work in a High School to help you be successful in your journey.

Hear are a few areas that I may help support you as an ADHD student.

  • Time Management.

  • Career Exploration and Planning.

  • Executive Functioning Skills

  • Social and Relationship Skills

  • Finding a place to belong within your School or Community.

  • Creating and Building Strong Habits and Routines.

  • Assistive Technologies

  • Building Self Confidence and a Strong Self Identity.

  • Supporting You with Self-Advocacy.

  • Whatever else you can think of that you want support for on your journey. 

It is worth noting that life coaching should not replace medical or therapeutic interventions for ADHD. A comprehensive approach that includes professional medical evaluation, therapy, and any necessary medication is often recommended for individuals with ADHD. Life coaching can be a complementary tool to support and enhance overall well-being and success.

Click on the link below to set up your FREE discovery call to see if you and Coach Corey are a good match to work together.

Free Discovery Call
ADHD Hamilton
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